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CBD products come in many formats, including oils, oil in capsules, sprays, vapes,  Gelpell® capsules, and now even in drinks and confectionary products. They also have significant differences in price. This often leads people to ask the question “How much...

Compared to most vitamins, vitamin D is very different. It's known as ‘the sunshine vitamin’ because it is produced in your skin when exposed to sunlight. However, relying on the sun alone rarely provides adequate levels of vitamin D. To maintain sufficient levels of vitamin D throughout the body you may need to take a food supplement in addition to your normal diet.