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CBD for runners: What you need to knowMany athletes, including runners of all abilities, are now taking CBD to help achieve their goals. But what is CBD and how does it help? How does CBD work? Our bodies produce natural...
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What is Perimenopause and Menopause? Perimenopause for most women starts between the ages of 42 – 52. Perimenopause refers to the transition period prior to menopause (medically defined as when there has been no menstrual bleeding for 12 months). What...
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